Embracing and Integrating the Great Unknown, Pt. 1

What has occurred over the last two and 1⁄2 years, from a spiritual perspective, is that we have been allowed …

Approaching Trauma

Trauma becomes not about what has happened to you but rather how you and your body responded to what happened to you. Below is an incredible and candid discussion with Dr. Bessel Van Der Kolk, a pioneer In approaching trauma for the last 50 years. May we all be blessed to listen with ears of hope, resolve, compassion, and redemption!

Communication – Space Making

Perhaps the most important part of communication is making space, space for the other person to exist as they are, …

A Look at the Pittsburgh Music Scene

These are all bands and artists out of Pittsburgh; there is so much music to see/hear in PGH! Enjoy!   …

Communication via Musical Improvisation

I’ve been thinking a good bit over the years about what i’ve learned, to this point, about communication through improvising …

Bobby Mcferrin

Bobby Mcferrin has been a musical hero of mine ever since I watched a recording of a concert he gave …

Louis Armstrong

Louis Armstrong: About three years ago, I read a Louis Armstrong biography and while I was reading I began to …